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Fish Oil

Fish Oil Supplement Usage



BF- Fish Oil

There seems to be a growing trend in the worldwide use of fish oil due to the awareness of all the health benefits it provides. Sales are up over 8% now that the public is catching on to the safety and efficacy of using fish oil capsules all because studies have made omega-3 almost a household word lately. And fish oil is the best source of it.

And for those with heart failure, where the heart is unable to pump enough blood, a recent trial proved that taking fish oil supplements produced a significant increase in the ability to increase blood flow and provide oxygen to needed parts of the body.

fish oil with wooden spoon on wooden board background

In another recent study British and American researchers found that using both omega-3 supplements and multivitamins at the same time produces an even better outcome on heart health, due to the synergistic effect.

Navigating the Omega-3 Market – Natural Products INSIDER

In the natural channel, fish oil sales increased by 8.1 percent over the 52-week period ending June 9, 2012, according to SPINS. Fish oil products are growing thanks to a number of scientific studies pointing to their effectiveness in reducing health risks such as heart disease, cancer and vision loss, according to Euromonitor International. Both fish oil and omega-3, -6 and -9 supplement sales reached all-time highs in 2011. Euromonitor reports from 2011 to 2016, global retail value sales for the combined categories of fish oils and omega supplements are expected to increase by 5 percent annually to $3.9 billion.

Fish oil helps chronic heart failure – study – Food Consumer

In addition to heart failure, fish oil benefits also include helping prevent or treat high cholesterol, depression, anxiety, AHDH, low immunity, cancer, diabetes, chronic inflammation, arthritis, inflammatory bowel disease, AIDS, Alzheimer’s disease, eye disorders, age-related macular degeneration, and ulcers. It also helps in weight loss, pregnancy, fertility, and skincare, particularly for psoriasis and acne.

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Fish Oil

Fish Oil Has Far-Reaching Benefits



List of Benefits

While it has been known for a long time that fish oil can aid in a variety of health challenges, here is another article building on that idea. Although the list of benefits isn’t growing, it’s good to see that more nutritionists and researchers are coming to the same conclusions.

Whether it’s protecting your eyes, decreasing the chance of heart disease, or lowering inflammation to take away the pain of arthritis, fish oil has an important place in remaining healthy. Since it protects the immune system, a good supplement is very valuable to pregnant women.

High level of DHA

It helps the fetus to develop properly, and it’s also good for a nursing mother to have a high level of DHA in her body since a nursing baby can use up so much of the supply.

And we need to make sure that our brains have plenty of omega-3, to supply our nerves, and also to combat Alzheimer’s disease. Continue reading to learn more about the value of fish oil.

Fish oil is the best supplement which can fight heart diseases, ease arthritis, and even stave off blindness, nutritionists have said.

Researchers believe that intake of fish oil supplements are good for the immune system of babies as well as pregnant mothers.

Studies have shown benefits from fish oils for those suffering from rheumatoid arthritis.

“Fish oils have an anti-inflammatory effect which targets the cause of joint pain and helps the body deal with the pain,” Catherine Collins, principal dietitian at St George’s Hospital, London, was quoted saying in the Daily Mail.

Omega-3 fish oil decreases allergies

In related studies, it has been shown that omega-3 fish oil decreases allergies when fed to babies and adults taking fish oil had fewer heart problems caused by air pollution. The latter finding could prove to be huge since it’s so difficult and expensive to clean up the air. Please share it with your friends on Facebook.

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Fish Oil

Fish Oil Health Benefits



Fish oil

You may have heard by now that fish oil is very high in omega-3 fatty acids, primarily EPA and DHA, which are used by the brain, mainly as an anti-inflammatory to fight various diseases, especially rheumatoid arthritis.

They also reduce levels of triglycerides, which can act like cholesterol in clogging arteries.

Studies show that taking fish oil causes a decrease in blood pressure, and others detail increases in cognitive function, which helps your memory work better.

Carbohydrate craving

Ongoing research is looking at its beneficial effects on depression and carbohydrate craving.

Omega 3 / DHA Fish Oil

Look for a supplement that’s higher in DHA, since it’s the more important of the two fatty acids. You might consider Omega 3 / DHA Fish Oil, which has gathered worldwide popularity and is the one my friends and I use, just because we think it’s the best.

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